Cinco De Mayo Sweat Session…

Hungover from Cinco de Mayo??

Just need a quick calorie burner to help you torch some fat?? Give this one a shot..

15 Minute EMOM (Every Minute on the Minute)

5 Kettlebell Snatches each side immediately followed by 5 calories on the ski-erg.  Rest until the top of the next minute.

Repeat for 15 rounds

By | 2018-05-06T15:05:45+00:00 May 6th, 2018|Uncategorized|0 Comments

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