Our Trainers 2018-05-04T02:34:15+00:00

OUR CORE VALUES

EMPOWER
We want to educate, motivate and inspire our clients to do the impossible
in fitness and in life

PASSION
We genuinely want to help people live healthier lives. We strongly believe in what we are doing, and the results our clients achieve are proof 

STRONG COMMUNITY
We create a fun, friendly, welcoming environment where everyone knows your name. A place that is social in nature, but focused on results for every single person!

HONESTY
Our goal is for each individual client to achieve growth and self-actualization.
Therefore, we will always be straightforward and truthful and carry ourselves with the utmost integrity

KAIZEN
We stand behind the concept that continual small improvements yield large results. We are always seeking ways to improve our client’s results, provide a great experience and at the same time grow personally and professionally each day

Meet Our Trainers

Ken Stewart

Ken Stewart is a strength and conditioning coach, nutrition consultant, former United States Navy Wrestling champion and lifetime drug-free professional bodybuilder. He holds certifications through NASM, USA Weightlifting, StrongFirst (SFG I&II), RKC I&II, TRX. Ken is the founder and Principal of Tysons Playground and works with all Tysons Playground’s trainers to deliver outstanding service, programming and superior results to all clients.

Ai Shoda

Highly energetic personal trainer and a bootcamp coach with strong back ground with weight, running, pre/post natal, and Kettlebell training. Former practitioner for Kendo and Kyudo (Japanese archery) for 12 years in Japan. Highly driven to help others reach their health and fitness goals.

Certified Kettlebell instructor, StrongFirst

Certified TRX personal training coach

Certified Pre and Postpartum personal training, ACE

CPR/AED and First-Aid Certifications, American Red Cross

John Jones 

National level powerlifting competitor in the USAPL federation.
Former 100% Raw World Champion (2016)
Former State Record Holder (MD) Bench Press
100% Raw State Record Holder in Squat, Bench, Deadlift and Total
USAPL certified Club Coach
USPA certified Coach
HKC Certified Kettlebell Instructor
Currently pursuing a masters degree in Biotechnology at Johns Hopkins University.
Undergraduate degrees in biology and biotechnology.

Sign Up For Free Fitness Tips
Enter your name and email below for free fitness tips and videos 
Sign Up