Meet Our Trainers
Ken Stewart is a strength and conditioning coach, nutrition consultant, former United States Navy Wrestling champion and lifetime drug-free professional bodybuilder. He holds certifications through NASM, USA Weightlifting, StrongFirst (SFG I&II), RKC I&II, TRX. Ken is the founder and Principal of Tysons Playground and works with all Tysons Playground’s trainers to deliver outstanding service, programming and superior results to all clients.
Highly energetic personal trainer and a bootcamp coach with strong back ground with weight, running, pre/post natal, and Kettlebell training. Former practitioner for Kendo and Kyudo (Japanese archery) for 12 years in Japan. Highly driven to help others reach their health and fitness goals.
Certified Kettlebell instructor, StrongFirst
Certified TRX personal training coach
Certified Pre and Postpartum personal training, ACE
CPR/AED and First-Aid Certifications, American Red Cross
National level powerlifting competitor in the USAPL federation.
Former 100% Raw World Champion (2016)
Former State Record Holder (MD) Bench Press
100% Raw State Record Holder in Squat, Bench, Deadlift and Total
USAPL certified Club Coach
USPA certified Coach
HKC Certified Kettlebell Instructor
Currently pursuing a masters degree in Biotechnology at Johns Hopkins University.
Undergraduate degrees in biology and biotechnology.