OUR CORE VALUES
We want to educate, motivate and inspire our clients to do the impossible
in fitness and in life
We genuinely want to help people live healthier lives. We strongly believe in what we are doing, and the results our clients achieve are proof
We create a fun, friendly, welcoming environment where everyone knows your name. A place that is social in nature, but focused on results for every single person!
Our goal is for each individual client to achieve growth and self-actualization.
Therefore, we will always be straightforward and truthful and carry ourselves with the utmost integrity
We stand behind the concept that continual small improvements yield large results. We are always seeking ways to improve our client’s results, provide a great experience and at the same time grow personally and professionally each day
Meet Our Trainers
Ken Stewart is a strength and conditioning coach, nutrition consultant, former United States Navy Wrestling champion and lifetime drug-free professional bodybuilder. He holds certifications through NASM, USA Weightlifting, StrongFirst (SFG I&II), RKC I&II, TRX. Ken is the founder and Principal of Tysons Playground and works with all Tysons Playground’s trainers to deliver outstanding service, programming and superior results to all clients.
Highly energetic personal trainer and a bootcamp coach with strong back ground with weight, running, pre/post natal, and Kettlebell training. Former practitioner for Kendo and Kyudo (Japanese archery) for 12 years in Japan. Highly driven to help others reach their health and fitness goals.
Certified Kettlebell instructor, StrongFirst
Certified TRX personal training coach
Certified Pre and Postpartum personal training, ACE
CPR/AED and First-Aid Certifications, American Red Cross
National level powerlifting competitor in the USAPL federation.
Former 100% Raw World Champion (2016)
Former State Record Holder (MD) Bench Press
100% Raw State Record Holder in Squat, Bench, Deadlift and Total
USAPL certified Club Coach
USPA certified Coach
HKC Certified Kettlebell Instructor
Currently pursuing a masters degree in Biotechnology at Johns Hopkins University.
Undergraduate degrees in biology and biotechnology.