I know this comes as a HUGE surprise! But, you still aren’t hingeing at the hips! It is one of the most basic movements we all need to do.
Please don’t bend over. You’ll hurt your back! — Move like a 3-year old.
Watch this and ask me questions HERE !


– Dr. Anne

About Dr. Anne Sorrentino, Sports Chiropractic

Physician Dr. Anne Sorrentino and the team at Tysons Playground seek to help all athletes…..from peewees to pros…..to live at peak performance in all areas of their lives. Whether you are the elite athlete, the weekend warrior, or perhaps a person looking to discover their “inner athlete.” Dr. Sorrentino will work with you to customize a plan of care that will be designed to help you achieve your specific goals – from pain-free to prevention to improved performance.
With 30 years of experience in sports chiropractic, Dr. Sorrentino has provided care to athletes of all levels. Located inside Tysons Playground, a 32,000 sq. foot indoor, peak performance training facility, there is everything needed to help you achieve your desired goals.