FLEXIBILITY VS MOBILITY

By |2018-08-14T17:06:01+00:00August 14th, 2018|Fitness|

Quick story... TP member walks in this morning. TP Member: “Bro, did you see the fights last night” Ken: “Yeah man, best fight card I’ve [...]

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Comfortable In My Own Skin

By |2018-07-17T14:58:56+00:00July 17th, 2018|Fitness|

John Jones is one of our premier trainers at Tysons Playground, below he shares an inside look at his journey. When I knew I [...]

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